Yoga Book Released by Indian Govt

                   "Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body: thought andaction; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is not about exercise but to discover the sense of oneness with ourselves the world and Nature. By changing our lifestyle and creating consciousness, it can help us to deal with climate change. Let us work towards adopting an International Yoga Day. Speech of Honorable Prime Minister of India Shri Narendra Modi at the 69 session of United Nations General Assembly (UNGA) on September 27,2014 21 June-International Day of Yoga

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